How can I help?
Feel like something needs to change but everything seems unachievable?
This is my area of expertise.
What People Are Saying
“besides a calmer stomach….peace of mind that I finally found something that works.”
— Danielle, 12 week package
“You have helped me establish new habits and rid myself of many of my old ones. Relationship-wise my husband thinks that I am much happier”
— Client on 12 week package
Does energy feel like a thing of the past?
Have you been thinking for a long time that you have to do something about your nutrition or health?
….Been overwhelmed by the information out there and don’t know where to start?
Don’t worry!
I act as your guide, clearing a path for you, so you don’t have to deal with the overwhelm.
I have developed my exclusive programme, Energise to help clients achieve their health goals, and even better - have more energy than ever.
Hi, I’m Nicola Schleifer.
I’m a Registered Dietitian —the only nutrition title protected by law.
I am also a Health and Wellbeing Coach and have successfully completed a Foundation Year in Counselling.
My work with the NHS National Diabetes Prevention Programme empowered adults to reverse PreDiabetes through nutrition and lifestyle changes.
I LOVE helping people make simple changes which transform the way they feel.
I work with Clients privately, for 12 weeks or more. This enables me to go beyond the dietary advice with my clients, to provide support and accountability.
This individual support helps them actually implement the changes, so they see a transformation not just in how they eat but in how they feel.
Feeling drained of confidence and motivation?
Book a Free Discovery Call
to discuss how I could help you
“Nicola has a sensitive, non-judgemental and respectful manner and I felt comfortable discussing my personal and health issues with her. She is extremely knowledgeable and has lots of ideas of different ways to approach diet/health issues. For me Nicola’s approach has worked wonders and I feel more in control of my diet and back to my old self”
N.D.
