How to Work With Me

Hi, I’m Nicola. Registered Dietitian and lifestyle coach.

I help women at all stages of life rediscover their energy and health through food and lifestyle.

  • Energise Programme

    Group Coaching via Zoom -- 12 weeks

    For women in perimenopause wanting to eat for more energy, fewer cravings and healthy weight.

    Investment £995

    Find out more!

  • Energy Boost

    8 weeks of 1:1 coaching.

    Most popular for people with straightforward symptoms, who have good nutritional knowledge and know exactly what they want to achieve

    Investment: £1400

    Find out more!

  • Metabolic Reboot

    12 weeks of 1:1 Coaching.

    Popular starting place if you have complex health issues, or for busy clients who cannot make many changes at a time. For you if you are new to this and recognise that slower change can yield longer lasting results.

    Investment: £2100

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